Interesting article on Mindfulness--Maybe Not the Cure-all

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I have followed the mindfulness trend with half-heartedness. I think it's Biblical to be mindful and aware; I don't like the insistence on Eastern religious systems.  (same with yoga).  Here's a piece to add to the literature on whether it's the end all and be all.

https://www.nytimes.com/2018/06/14/opinion/sunday/meditation-productivity-work-mindfulness.html

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